Wednesday, November 1, 2017

RtNP#76 An Unstructured Update


Here is a short update on my current situation. More audio will follow shortly. No need to panic, all is well, I just haven't been podcasting - or running. I'm slowly working my way back to both activities now.


Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

Friday, August 11, 2017

RtNP#75 Timestreams

In this episode you can hear me talk about a change of plans, a quick review of the backpack, my training and a few other things from my summer horizon. If you can hear me through the wind noise that is. This was recorded on a very windy day when I almost was blown off the trail. The audio also contains a few animal spottings. I hope you'll enjoy it.


Music: Indigo - Rain / River  (4:55)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

Thursday, July 27, 2017

RtNP#74 I've Been Busy

Here is another "forgotten" episode. This was recorded last month. Yes, I know - about time! - sorry for the delay.


Link: Stitcher

Music: Indigo - Just a Lie  (2:25)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below

Friday, May 12, 2017

RtNP#73 New Paths

Spring is slowly arriving here. In fact it seems to arrive slower than usual this year.
My running and training is also a little slower than I would like at the moment but hopefully I'll be able to speed it up.
In this episode I invite you to join me on an improvised expedition on new narrow paths with magical views.


Music: Indigo - Falling  (3:16)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

Wednesday, April 26, 2017

RtNP#72 A Very Pleasant Run


 I realized that I had a recording from last month that never got published. Here it is.


Music: Indigo - Plastic Bag  (3:25)  (with permisson)   Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

Wednesday, March 1, 2017

RtNP#71 Race Dreams

Hi, remember me? It's been way too long since I uploaded something. I have had quite a few recording problems that unfortunately haven't been completely solved but here is, finally, a recording, or some of the audible parts from a recording. I hope the pieces left in here still makes sense.
  My running hasn't been that great over the winter but I guess I can't blame anything but a tight schedule and laziness for that. I'm determined to get back to the habit so hopefully this episode will be followed by another one rather soon. That's my plan anyway.

This was recorded some time ago but I was unable to get the editing done until now. Sorry about the delay.


Link: the Shotover Moonlight Marathon

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.

Monday, December 5, 2016

RtNP#70 On a Dirt Road in Vermont

This recording was done a year ago during my US running adventure journey tour, thing. I realize that I should have made it into a podcast episode long ago but as we sometimes do on facebook, share memories from a year ago, let me share this with you now, almost exactly a year later. The recording was done when visiting my dear friend Doug in Vermont and he generously shared his running roads with me. It is an honor to be aloud to share another runner's paths and I have been lucky to have had the opportunity to share quite a few now. All of them beautiful and special. And running with a good friend is, in my opinion, always special.
Listening to this while editing the audio brought back so many great memories from my trip.

For new followers I should probably explain that last year I went on a three week journey in the US and met up with friends in various places. Some friends I knew from earlier visits but many I had learnt to know through this podcast and other internet sites. The fact that we had never met before didn't matter at all. It sure is possible to make good friends on the web.

I never got to produce a proper episode about the journey - sorry - but talked a little about it in RtNP#65 and I kept a travellog on facebook during the trip. Should anyone be interrested the audio could easily be reached but the facebook posts might be more difficult and would probably involve a lot of scrolling.

I don't know if listening to this requires any more explanation. The previous week I had run a half marathon in Minneapolis, two days earlier Doug and I ran the Hot Chocolate 5k and the week after this recording was done I ran the Jeff Galloway 13,1. And in between I had time to do a few other runs with friends and also the opportunity to see and experience a lot. A fantastic journey and great memories.

Now Doug and I invite you to run with us. Let's go.


 

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to this episode here. (right click [save-as..] for download). Or use the player below.